HCG Diet Affects Pregnancy Hormones

Topic Title: HCG Diet Affects Pregnancy Hormones
Created On: 03/01/2011 02:51 PM

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 05/18/2011 12:15 PM

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I've never heard of this 500 calorie a day diet and my first thought was that those people must be starving constantly. Looking at the link, I can tell you that, even without the additional research, there is no way I would believe that is healthy. Your body tells you that you're hungry because it needs nutrients; taking away that hunger is taking away the warning system. It is much better to eat something when you're hungry--just make it something small and healthy, and eat slowly so that your body has time to recognize that it's been fed and you don't think you need more food.
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 03/01/2011 02:51 PM

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Just another reason to stay away from the controversial, 500-calorie-a-day diet: http://abcnews.go.com/Health/Diet/hcg-diet-starving-pregnancy-hormones/story?id=13003120&page=2

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